Featured, Spirit Eye Of The Storm October 10, 2018 In The Midst of Chaos Today as I was lying in Shavasana at the end of a beautiful yoga class, my mind… Read more
Featured, Mind The Grip of Loneliness: Detox Updates September 5, 2018 I’ve been on the Medical Medium detox for two weeks and it’s going well-ish. I mean, I am sticking to the protocol…. Read more
Body Medical Meditation: Using Food and Western Practices to Heal the Body August 21, 2018 I admit it, I am late to the #MedicalMedium books. When my sister first told me about the book Medical Medium by… Read more
Mind March Madness or March Meditation? March 28, 2018 Lambs and Lions They say March comes in like a lamb and goes out like a lion. I wonder where that saying… Read more
Body, Featured When everything feels like its falling apart February 5, 2018 Welp, February showed up with a bang. The Blue Moon, supermoon and total lunar eclipse hit with force. Wow. I don’t think… Read more
Body My wake-up call with health and food February 5, 2018 Consciousness Is Everything. My lesson on back to basics. I have been forgetting my body in my Spirit, Mind, Body practice. I… Read more
Spirit I don’t pray, I kindly direct the universe February 4, 2018 Bartering With God How many of us have been taught to pray like beggars, reducing ourselves to plea for happiness or forgiveness… Read more
